#WorkoutWednesday - Week 7 #MMMomWOD

Here's to another week of programming, working out, training or movement. Whichever best applies to you, I hope you find this series helpful.

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#WorkoutWednesday - Week 3 #MMMomWOD

Welcome to the third week of #WorkoutWednesday - what questions do you guys have so far?

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#WorkoutWednesday - Week 2 #MMMomWOD

Welcome to the second week of #WorkoutWednesday - last week seemed to have a good response, so we continue on!

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