Light the Fire CrossFit

If you are interested in beginning CrossFit or a boot camp style class, please head over to Light the Fire CrossFit.

If you're interested in clean eating recipes or reading the CrossFit topics on Light the Fire CrossFit's blog, please head here.

Kinesiology Taping

If you're interested on the kinesiology taping techniques I use, you can read my blog post on Light the Fire CrossFit's blog about taping and why it works.

Pregnancy & Postpartum Coaching

If you're interested in becoming a coach through Brianna Battles' Pregnancy & Postpartum Athleticism course, please head here.

*Note this is an affiliate link

Interested in finding a women's health/pelvic floor physical therapist? Use the American Physical Therapy Association's PT locator link here.

Pelvic Floor Physical Therapy